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Don’t Let Your Damn Foot Pain Stop You From Riding

Fix Your Damn Foot Pain the Right Way

If your damn foot pain is holding you back in daily life or snowboarding, I’ll teach how I would do it - the right way. You may have tried different boots, foot orthotics, braces, or even changed binding settings—yet the pain persists.

All of those changes just described were External Changes.

What most of us really need are Internal Changes - which means fixing our foot posture and foot control. There is a reason why external changes do not work and it’s because it does not

fix the problem from the inside out.

This course is designed to help with people that are experiencing…

  • Weakness in Ankles or Shins

  • Chronic Ankle Sprains

  • Toe Stiffness (big or little toes)

  • Calf Pain

  • Ankle Impingement (anterior or posterior)

  • High Arched Feet

  • Flat Arched Feet (Pes Planus)

  • Achilles Tendonitis/ Tendonosis

  • Plantar Fasciitis

  • Posterior Tibialis Tendonitis

  • Shin Splints

100% Satisfaction Guaranteed*

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100% Satisfaction Guaranteed* 〰️

What people are saying about us…

  • I use to have foot pain that always started at beginning of the season and would get worse and worse! I tried everything, even custom made insoles. I was recommended to this course by my friend and I bought this course to fix my damn foot pain, and it has gave me so much more than that. The course helped me understanding snowboard posture which included low back, hip, knee and ankle position. The educational points are phenomenal and the exercises were really easy to start and get going. I’d easily recommend this to any snowboarder wanting to stay healthy.

    ★★★★★

    — Kobe, K

  • This program is great and the exercises helped me mobilize my foot, knees and hip to feel better while snowboarding, long boarding, and wake surfing. I was always told my foot was flat and that was a problem, but this program helped teach her now to fix that PERMANENTLY. This program helped my joints feel smoother doing those things. I can't wait to next season to see how I perform.

    ★★★★★

    — Ben C.

  • I started snowboarding this winter and fell in love with this sport straight away. However, I quickly realized that my body definitely needs a fitness push if I want to get even more fun out of snowboarding. I've already tried a few other sports programs with a focus on snow sports and... to be honest, I just felt like a failure because as a beginner I couldn't keep up with it. Against it, the program simply works, the exercises are not complex, but effective, and your accompanying explanations are very helpful. It gives me the energy and motivation to train further. I'm already noticing significant progress on my strength and mobility. Thank you so much for your work and keep your way!

    ★★★★★

    — Izzy W.

  • This program is super thorough and hit all the check boxes for me in getting me stronger. I am excited to see how I do this season after doing these!

    ★★★★★

    —Jacob M.

  • Vincent's guidance has helped me overcome my previous hip injury with the detailed explanation. Most exercise programs do not explain the reason why we are doing certain exercise or they poorly explain it. Vincent purposely goes through his explanations thoroughly. Thats what separates him and other coaches! He makes simple exercises feel hard because you are doing it the correct way!

    ★★★★★

    —Shane R.

About the Instructor

Dr. Vincent Ho, PT, DPT, TPS, CSCS


Dr. Vincent Ho has been snowboarding for more than 15 years and is experienced in big mountain terrain riding and park riding. He loves working with snowboarders and has helped riders recover from the toughest cases. Vincent has worked with snowboarders from all over the world and all levels, from olympic level snowboarders to the once a year snowboarders. He received his Doctor of Physical Therapy from the University of Southern California (USC) and obtained his Therapeutic Pain Specialist Certification (TPS) from Purdue University. Additionally, he is a Certified Strength and Conditioning Specialist (CSCS). Vincent is the founder of PNP Physical Therapy, where he specializes in rehabilitating musculoskeletal injuries and has experience with working with people with chronic/persistent pain. He has worked with many common injuries such as muscle strains, nerve sensitivity, ligament sprains/tears/rupture, tendonitis. meniscus injuries, labrum injuries, bone injuries and many others.

During his free time, Vincent enjoys staying active and engaging in activities such as CrossFit, Brazilian Jiu-Jitsu, and Snowboarding. He also shares tips on how to stay healthy on the PNP Instagram account (@pnp_physicaltherapy)and provides tips on how to improve your snowboard riding skill on the Instagram account (@thesnowboardingdoc).

We've designed this self-paced online video series to help you take the right step in solving your foot problem from the comfort of your home and on your own schedule.

The course begins by explaining how equipment settings like binding angles and boots affect your snowboard posture—because good posture is key. Then, we focus on the heart of the course: understanding how your foot works and learning exercises to keep it strong, so you’ll be ready to ride whenever the weather wants you to.

Phase 1 Example

Choose what works best for you

A Foot of Snow Course
$125.00
One time

Fix your foot pain the right way and improve your snowboarding with our expert guidance. Your foot is the first point of contact when you move on your snowboard, so we focus on teaching you the right way to move and adjust your foot correctly in that confined boot space. We get results with 3 Topics Approach. [1] Binding/Boot Settings Relates to Body Posture. [2] Foot Mechanics. [3] Foot Exercises. Start feeling better today and invest in your health and season the way a Doctor would.

✓ 100% Satisfaction Guarantee
✓ Our Best Price To Help You Maximize Your Season
✓ Learn Which Snowboard Binding/Boot Settings Are Best For You
✓ 3 Phase Exercise Program
✓ Access to thesnowboardingdoc's Exclusive Community
A Foot of Snow + 1 Snowboard Performance Video Call
$325.00
One time

Base Course + A Video Call to Keep You on Track for Success.

✓ Everything Above Plus...
✓ A Evaluation Call from a Specialist on How To Fix Your Foot
✓ Recommendations On How to Choose Your Boarding Stance
✓ Guidance on Leveling Up Your Riding to The Next Difficulty
A Foot of Snow Course + 3 Snowboard Performance Video Calls
$599.00
One time

Base Course + 3 Video Call to Keep You on Track For Success.

✓ Everything Above Plus...
✓ BEST Results in Decreasing Foot Pain
✓ 3 Video Calls to FIX your Foot and Snowboarding Posture
✓ BEST Injury Prevention Guidance for Your Lower Body
✓ Bonus Videos about Understanding Pain

Frequently Asked Questions

  • This program is designed to solve foot pain for anybody, but emphasized for snowboarders that need that extra help correcting their snowboard stance and posture while snowboarding. There will be topics about snowboard stance, bindings, and boots and if you are not interested in those, you can skip those and start with the foot mechanics and progress forward to exercises.

    The solving part comes from getting your foot stronger and more able to handle the demands of your daily movements.

  • In this program, we break up the exercise portion into starting 3 phases.

    Phase 1 will be regaining sensation/positioning of the foot.

    Phase 2 will be strengthening the foot in dynamic positions.

    Phase 3 will be applying the foot in your snowboarding toe side and heel side turns.

    All of this will take approximately 6-8 weeks, but foot pain results many vary and may need longer time that what is predicted.

  • You should expect to have a greater understanding on how each adjustment in your snowboard bindings and boots affect your body posture and movements.

    You will be able to decrease your foot pain, improve your snowboard riding posture, improve your snowboard riding endurance without tiring out, improve your foot's control/strength/mobility, and successfully be able to improve your control your foot in heel and toe side turns.

  • This is a self pace course that you will have lifetime access to. If there are any changes, like new additional material added to the course, your account will be grandfathered into those new changes.

  • We are extremely confident that this course will help many people get rid of their foot pain. If you are unhappy with our course for any reason, you have 21 days to contact us for a full refund. If you are not satisfied with our course after 21 days and can give documentation and proof that you followed our program exactly without any benefit, contact us to determine if you are eligible for a refund.

Contact Us:

“The fear of pain is worse than the pain itself”
— Dr. Gordon Waddell

Still Unsure if This Will Help?

Use our FREE Discovery Call and make an appointment to talk to the Creator of the Course Yourself to see if you are a good fit.