Physical Therapy Clinic in Pasadena, CA
Train Hard. Move Better. Get Back to What You Love.
1-on-1 physical therapy and performance training for runners, lifters, and active adults in Pasadena.
Three Ways We Help You Move and Perform Better
Expert 1-on-1 care built around your goals.
Physical Therapy
1-on-1, exercise-first physical therapy for active adults who want to fix pain and return to training stronger.
Strength & Conditioning
Personalized strength programming to address weak links, reduce injury risk, and keep you performing at your best.
Running Performance
Video gait analysis and performance programming to run more efficiently, reduce injury risk, and hit your goals.
1-on-1 Care That Goes Further Than Generic Rehab
Most clinics move you through quickly, a few exercises, a few machines, and a referral elsewhere. At Prestige and Performance PT, every session is you and your clinician, focused entirely on the root cause of what's holding you back.
Detailed, Root-Cause Assessment
Every plan starts with a comprehensive evaluation connecting your history, movement patterns, and mechanics, not just where it hurts.
Strength-Based From Day One
Weights, resistance, and movement work are built into your plan from the start because real recovery means building capacity, not just managing symptoms.
Exercise-First Approach
Strength and movement are the foundation of every plan. Modalities support progress; they don't replace it.
Continuity You Can Count On
You see the same clinician every visit. No handoffs, no aides, just consistent, high-attention care from someone who knows your history and your goals.
A Clear Path Back to Training
Book Your discovery call
A quick discovery call allows us to build an initial relationship and ensure that our specialized, cash-based approach is truly the best fit for your specific recovery goals. It’s the perfect, low-pressure opportunity to see if what we offer aligns with what you actually need before you commit any significant time or money. By the end of our chat, you’ll have the clarity and confidence to know you’re making the right investment for your health and long-term performance.
Get Your Detailed Assessment
We dig into your full history, movement patterns, and strength gaps to find the root cause, not just where it hurts, but why.
Follow Your Individualized Plan
You leave with a clear, strength-based plan built around your training and your goals, and a clinician who adjusts it as you progress.
What Our Clients Are Saying
Real results from runners, lifters, and active adults in Pasadena.
FAQs
Answers to the most common questions about our approach, pricing, and what to expect.
Yes. If you're not sure whether we're the right fit, a free discovery call is a great first step. We'll talk through your situation and help you figure out the best path forward.
We're a cash-based clinic, which means you pay directly for your care, no insurance middlemen. Many clients find the direct-pay model gives them more time, more individualized attention, and a clearer plan than they've received elsewhere.
Yes we give Superbills after our sessions. A superbill is a highly detailed receipt, much more than a standard credit card slip. It contains specific "medical language" that insurance companies require to process a claim, including: ICD-10 Codes: Your specific diagnosis. CPT Codes: The exact treatments you received (e.g., manual therapy, therapeutic exercise).
If you have a PPO plan with out-of-network benefits, getting reimbursed is usually faster and easier than most people realize: Pay & Play: You pay for your session at the time of service. This allows us to focus 100% on your performance and recovery rather than insurance paperwork.
Get Your Superbill: We provide you with a digital document containing the specific medical codes (ICD-10 and CPT codes) your insurance requires. Submit in Seconds: You upload that document to your insurance company’s mobile app or website. Most athletes find this takes less than 2 minutes per month.
For most active adults, the answer is a resounding yes.
Many plans reimburse 50% to 80% of the cost once you hit your out-of-network deductible.The Modern Way: If you hate paperwork, there are apps like Reimbursify that act as a "personal assistant."
You just snap a photo of the superbill, and they handle the rest of the communication with the insurance company for you.
The Investment: Even if you haven't met your deductible yet, submitting these bills ensures every dollar you spend on your health counts toward your yearly maximum, potentially saving you thousands if an emergency or surgery arises later in the year.
The Bottom Line: It’s the best of both worlds: high-performance PT with the financial support of the insurance you’re already paying for.
After our discovery call, we then schedule an initial evaluation. During this time, we further learn about your health and do an examination that involves, posture, strength, flexibility, gait, movements that are applicable to reaching your goals to find the root cause of your problem. We then create a dynamic plan to help solve the root cause of the problem.
Every session is 1-on-1 with the same clinician, no aides, no rotating staff. The focus is strength-based rehab and exercise-first care, with the goal of getting you back to training, not just reducing symptoms.
Yes, telehealth and virtual visits are available for clients who prefer remote sessions or can't make it in person.
Still have questions?
Reach out and we'll get back to you quickly.
Ready to Stop Guessing and Start Moving?
Book your Discovery Call at Prestige and Performance PT in Pasadena and get a plan built around your training, your body, and your goals.
